Medicare magazine

To fight tooth decay, the hygiene is to wash your teeth with toothbrush and toothpaste after every meal: in this way, the food residues are removed and the bacteria can not take hold for lack of nutrients.
If all that we might care of our oral hygiene no longer need the dentist, or almost.  Undergo periodic inspections is a very important rule.  In this way the dentist can judge the state of dental health in the bud by blocking the slightest hint of tooth decay.
Today we have many means to take care of our teeth.  Toothbrushes traditional bristles with special or electric, toothpaste are just some of the commonly used tools that can be easily found in a pharmacy or supermarket.
Toothbrush, WHICH TO CHOOSE?  In the market there is a wide range of brushes, so wide that often leads to confuse the consumer.
First, the choice of bristles should fall on those joints.  Natural have jagged peaks that are likely to irritate and hurt the gums.  They also tend to hold bacteria in them.
Among all artificial bristle toothbrush is a good choice as head tufts formed by distinct and rounded tips that can reach deep interdentally spaces.  The diameter of the synthetic fibers typically is between 0.20 and 0.25 mm (medium hardness). And ‘good periodically check the state of wear of the bristles.  As soon as you see spikes bent and distorted the toothbrush should be replaced with a new (at least once every two or three months).
SPAZZOLINO TRADITION, how to work?  Learning to properly use the brush helps to smile and preserve portfolio.
The bad habit of brushing your teeth with a horizontal movement is strong and vigorous of little help in the fight against tooth decay.  In this way, the plaque is not removed completely, but driven by a tooth to promoting its nesting in the interdentally spaces.  The accumulation of plaque in these areas, as well as be difficult to remove, facilitates the onset of caries, plaque and gingivitis.  A movement is too strong then tends to push the plaque against the gingival facilitating its storage facilities in this area.  Excessive mechanical stress on the neck can also cause damage such as inflammation and gingival recessions.
The correct way to clean teeth provides movement perpendicular to the gums, not too energetic and with the brush tilted 45 degrees.  For the cleaning of the upper edge should therefore proceed from top to bottom and vice versa.
During the cleaning of the teeth it should vary the angle to penetrate even with the bristles in the interstices and remove dental plaque present in the gingival collar.
The cleaning operation should be repeated without haste to the inside, often dangerously left out.  Finally it is good to move the brush over the teeth, especially on molars and premolars to remove plaque between these spaces a sort of basin formed by 4 points of the tooth.
These operations to be effective should not last less than 2 or 3 minutes and cover a tooth at a time without moving quickly from one tooth to another.
ELECTRICAL SPAZZOLINO means your arms are winning ease of use and convenience.  The movement oscillating at high speeds ensures impeccable oral hygiene by removing plaque from teeth and gums.  For those not in possession of the manual work required to clean their teeth with a normal toothbrush can be a valuable ally in the fight against tooth decay.  Children can even find it fun and be encouraged to wash their teeth more often.
When you buy is important to choose well, in general, the most advertised brands have a good value for money.
We recommend the purchase of a rechargeable, with ergonomic handle and head included in the package.  As with the normal toothbrush head should be replaced every 2-3 months
CLEANING THE LANGUAGE: cleaning the back Lingual task is to remove the microorganisms responsible for ‘halitosis.  It should be done with special instruments that can be temporarily replaced by brush.  By eliminating any remaining food and microbes sanitation language may also prevent tooth decay and gum disease.
The cleaning operation should be carried out in depth because it is the rear areas of the back lingual to contain more bacteria.  But consider that a thorough cleaning too could cause a spontaneous act of rejection.
The cleaning is done by the project as possible, the language from your mouth and inserting very deeply cleaning going rubbing fact scroll forward and back for about a minute.
The use of this practice is particularly recommended for patients suffering from halitosis although, given its importance, should be covered in the operations of oral hygiene of the whole population.
Floss: to remove the deep cavity and prevent the formation of tartar a valuable tool, often overlooked, is the dental floss.
Its constant use can remove the plaque that lurks in the interdentally spaces.  These areas generally inaccessible to the traditional brush are an ideal refuge for the bacteria responsible for cavities and gum inflammation.  Although this instrument has yet to come fully into habits of Italians using it is easier than you might think and after a couple of applications will acquire the skills needed to operate properly.
The floss is inserted between two teeth, sent down to the gum and pulled to the outside, making for good to join one of two teeth.  The operation will then rubbing repeated for the other side of the tooth and for all remaining interstices.  It important to rinse your mouth well after the cleaning, perhaps with mouthwash.  This will delete the plaque removed from the floss that, otherwise, could settle the teeth again.
In the transition from one area to another is good interdentally rinse the stretch of wire used to remove bacterial deposits.