Medicare magazine

The following are offered as references only and do not replace, in any case, a medical consultation.
IMPORTANT:
There is currently no specific drug to Fibromyalgia since its causes are unknown.
Chronic pain does not treat acute pain, chronic pain is a disease in itself that requires support as such.
Two patient’s Fibromyalgia questions may respond differently to the same drugs.
It is essential to go to a doctor recognizing Fibromyalgia in its three main symptoms are pain, fatigue and insomnia.
There are centers of chronic pain who, in an interdisciplinary approach, involving specialists. Who seek with the patient the treatment best suited to his case. The temporary blocking of certain exacerbated neurons can lead them to an operation to be more the norm. Rehabilitation exercises will be introduced gradually to improve the movement. The cardiovascular system will be strengthened by endurance exercises. Relaxation, stress management, behavioral change patient about the disease in the daily reintroduce the concept of fun severely tested in any chronic illness. Drug treatment:
Against pain:
the non-narcotic analgesics act on both the brain and on the seat of pain.
Narcotic analgesics (morphine derivatives morphine) are to be used with great caution and especially over a short period to avoid addiction.
creams, patches, gels analgesics apply locally.
Against insomnia:
hypnosis dative the (the family of benzodiazepines) to be used with care, help restore sleep by reducing the activity of brain nerve cells. Some are also muscle relaxants. Used for short durations.
The tricycles anti-depressants prescribed low dose that can improve sleep. They also act positively on muscle aches.
The natural anti-depressant based wort.
The hypnotic natural melatonin.
Against muscle contractures:
the muscle relaxants
However, medication alone can not eradicate the pain. The partial reduction of the latter, however, to introduce non-drug treatments for medium-term fully or partially replace the former.
SALARIES NON-MEDICATED:
to rely much on the benefits of
1) physical activity
These activities must be measured at every stage of progress and especially be practiced regularly. Initially, it is important to seek the help of physical therapists or other trained health:
progressive muscle relaxation (method Jacobson)
the aqua therapy (attention to the temperature of the water)
gentle massage.
deep breathing
The rebalancing postural
Acupuncture
The hypnotherapy
It is recommended to introduce a therapy for both well able to define if it brings the expected improvement or not.
The introduction or reintroduction of the march as the capabilities of time with the aim of gradually increasing the length, even if it is only by 5 minutes per day, leading to sequences of 20 minutes, allows ‘Get good results by the regularity of practice (on average 3x per week).
2) a psychological support necessary because Fibromyalgia induced disability difficult to agree with its unpredictable symptoms. Resulting feelings of bitterness, frustration, insecurity, frustration, loss of solitude and understandable, difficult to overcome. These feelings become stressors additional aggravating physical symptoms. Breaking this vicious circle becomes the objective of any person with Fibromyalgia. The latter implies a necessary development by the staff to find a new balance physical and psychic whose definition of basic needs, self-assertion, the restoration of self-esteem and optimism are the cornerstones.
Among the psychotherapy was the inspiration analytical psychotherapy, behavioral psychotherapy, gestalt, psychotherapy mediated single mode or multi artistic. The latter using the visual arts or drama has a double effect, the first resolution negative feelings associated with any chronic illness and decrease pain by focusing on the creative act.